HEALTH INFORMATION/CHOICE OVERLOAD?

Are you overwhelmed with the choices out there in the health realm? Most people are! So many different kinds of cleanses/detoxes, red light therapy systems, supplement companies, blue light blockers, special diets, biohacking techniques, etc.

While it's incredible to see so many amazing natural products coming out on the market, it can be quite stressful with the feeling of information overload, to choose or to know what is a quality product or not, or if it's right for you.

I've been there! I wasted a lot of money in the wrong places before I was able to strengthen my intuition and discernment about what I needed (or what my son needed).

THINGS TO CONSIDER:

Pharmaceutical companies are buying up so many of the supplement companies that were once trustworthy brands. We need to be very diligent now more than ever about which supplements we chose.

I always recommend people energy test (attune to your body's yes and no, muscle test, dowsing, etc) before buying a product or starting a new practice, because the body always knows what it needs and what would be harmful or just not helpful at all. I teach almost all of my clients how to energy test and I plan to create a short class to teach you how to energy test for yourself in the near future.

When you know how to energy test or tune in to your intuition in other ways so that you have clarity about what your body needs, you lose all need for "peer-reviewed studies and scientific data" to prove anything to you. It's not that science is not useful. It certainly is when done free of corruption, fraud, etc (but most of the time it is not).

My left brain can fully appreciate the studies coming out showing the ways meditation changes our brain and how certain herbs or other products help with certain health conditions. These studies are helping some more conventionally minded folks embrace more holistic methods and that's truly incredible!

However, I have such a deep trust in the intuitive process (right brain) now, that I've lost all "need" for science to have to prove anything to me anymore. I know what's true for me and what is not and I know that everyone has the potential to regain this authority and sovereignty in their own lives!

We ALL have the ability to get information intuitively from the universe and from our own Higher Self and Soul. We don't NEED scientists to tell us what is true or false. We can certainly appreciate their work if done in integrity. Rather than waiting for "science" to tell us what is "true", most often we just need some help reconnecting to the intuitive parts of us we shut down in childhood.

Healing the body/mind/spirit doesn't have to be so complicated and overwhelming. There are a handful of key things that can help us improve our health and our lives. We don't need to be doing all the bio-hacking things to feel better! We actually need to move from complexity to simplicity to really transform our health and our lives!

I spent the last 12 years looking for the best quality products I could find, that have worked for me (in addition to the inner work which is the most important aspect of transforming one's life or heatlh). Therefore, I have a list of my favourite products in various categories, some of which I've compiled on my website HERE. I am available to provide guidance and support for anyone interested in using these products whether you are a client or not, as an energy exchange for ordering through me.

REMINDER: Just because these are my favourite products doesn't mean it's what you need. I always recommend everyone tune into their innate YES or NO. If you aren't sure how to do that then I'd love to work with you to support you with that!

Contact Melissa HERE if you have any questions or schedule a free 20 min value call HERE to discuss further!